What should be done if periods don't stop?

If your period doesn't stop or remains irregular, some basic steps to take are:

1. See a doctor: Consult a gynecologist or endocrinologist. They can order hormone tests or an ultrasound if needed.
2. Pregnancy test: If you miss your period, first make sure you're not pregnant.
3. Healthy lifestyle: Get enough sleep, eat regularly, maintain a healthy weight, and reduce stress.
4. Medication or hormone therapy: If needed, the doctor may prescribe hormone therapy or medication to regulate your periods.
5. Natural aids: In some cases, vitamins, nutritious food, and light exercise can help, but if the problem is severe, medical treatment is necessary.

Irregular or absent periods should never be ignored, as they can indicate a problem with hormones, the uterus, or the ovaries.